If you’ve ever tried a sleep product before, you probably have questions.

• Will it make me groggy?
• Will it knock me out?
• How many do I take?

We get it. When it comes to sleep, no one wants surprises—especially not the kind that leave you staring at the ceiling at 2am or dragging through the next morning.

Our CX team members Cole and Sophie sat down to walk through everything you might want to know before trying Sleep Gummies.

Watch the video below or keep scrolling for the quick FAQ version.

Sleep Gummies FAQs

How many gummies should I take?

Cole: “For most people, one Sleep Gummy is enough to help them fall asleep easier and wake up feeling refreshed. Everyone’s body is a little different, though.

If you try one and feel like you could use a little extra support, you can try two gummies the next night.”

How long do Sleep Gummies take to work?

Cole: “Most people start to feel the effects in 20-30 minutes. That’s why we usually recommend taking your Sleep Gummy when you’re starting your nighttime routine — maybe while brushing your teeth, reading, or winding down for the night.”

Are these melatonin?

Cole: “Nope—no melatonin here. That means no grogginess and no weird dreams, which can sometimes happen with other sleep aids.

Instead, Sleep Gummies use CBD and CBN to help your body ease into sleep naturally rather than forcing it.”

Will these help shut my brain off?

Cole: "If your brain likes to start running tomorrow’s to-do list the moment your head hits the pillow, you’re definitely not alone.

Sleep Gummies are designed to help soften those racing thoughts so it’s easier to relax and drift off. Most people describe it as their mind feeling a little quieter and their body feeling more relaxed.”

Will Sleep Gummies make me feel high?

Cole: “Paranoia is a big ick of ours! Our Microdosed Sleep Gummies contain just 1.5mg THC, balanced with CBD and CBN.

Instead of feeling high or overwhelmed, most people just feel their body relax and their mind quiet down.”

What the heck is CBN?

Cole: “CBN is a cannabinoid, similar to CBD. It’s often associated with sleep support, which is why we included it in our Sleep Gummies.

In combination with CBD and a small amount of THC, it helps signal to your body that it’s time to wind down and get ready for sleep.”

Are they habit forming?

Cole: “Nope. Sleep Gummies are not designed to be habit-forming. You can use them only on nights when you need a little extra help winding down, or use them every day your nightly routine if that works best for you.

Like the rest of our products, they’re thoughtfully microdosed to support your needs without creating dependency—just better sleep when you want it.”

What’s the difference between Sleep Gummies and Relax Gummies?

Cole: “Think of them as two tools for different parts of your day. Relax Gummies are great for unwinding after work, easing stress, or taking the edge off while staying social and functional.

Sleep Gummies are specifically designed for nighttime to help you get better sleep. The addition of CBN helps shift the experience from relaxed to ready for sleep.”

Feals: Made to Help You Feel Better, Not Confused

Our goal isn’t to knock you out or get you high. It’s to help you create a nighttime routine that leads to better sleep and better mornings.

Still not sure where to start? Our team of real humans is always here to chat. Just call us at 844-311-9090 and we’ll help you find your best fit. Because falling asleep should feel good—and waking up should too. 🌙